More of a lifestyle change than a true diet, the Paleo diet focuses on eating foods that are naturally sourced and nutrient dense, while eliminating processed and refined foods. Many of the degenerative illnesses we see as a society come from improper nutrition and faulty diets. The Paleo Diet seeks to reverse obesity, illness, disease and lack of energy by reintroducing nutrient dense, antioxidant rich foods. The Paleo Diet is really not even a diet, it is simply getting back to the basics, and returning to food as it is meant to be eaten.
The benefits of taking back your health with the Paleo Diet are vast, and include:
-Burning fat, and keeping it off
-Aging is slowed
-Digestion is improved
-Improved Immune system
-Better cognitive function
Other diets fail for a variety of reasons, but one crucial reason is that it is hard to find recipes that are diet-proof, and the lack of variety causes boredom. That is where the e-book 1000 Paleo Recipes will help you stay on track with your lifestyle change. Eating healthy shouldn’t be a chore, and you can rest assured that these recipes are delicious, and will have you wanting more. The variety alone will keep your taste buds satisfied.
This 4 book collection ensures that you will always be able to find a delicious, healthy recipe that will not only keep you on track but keep you excited about your healthy lifestyle. Whether a beginner with cooking or a culinary expert, you will find easy to follow recipes that can be completed painlessly and easily.
Because of the handy e-book format, you can download to your phone or tablet and search for a recipe wherever you are. Plan your meals on the go, and never worry about forgetting ingredients at the grocery store.
Unlike counting calories, using chalky meal replacements or trying to sustain yourself on a tiny salad, you will finish these wholesome meals feeling completely satisfied. By eating meals that fully meet your body’s nutritional needs, you will lose weight and be healthy all while feeling energized and full.
With 1000 Paleo approved recipes, this e-book is the most comprehensive collection of Paleo approved meals. The broad selection of meals ensures that you will never have to scramble to find something to make for supper, or get tired of the same dish being served repeatedly. You could go almost 3 years without repeating a recipe. However, even the pickiest of eaters are sure to find these recipes winners, and you will find yourself wanting to repeat favorites because of how delicious and easy they were.
Don’t let yourself get burned out, instead, jump all in to your lifestyle change. Take back your health, energy levels, and future with this time proven way of life. Impress your friends and family with delicious, healthy meals every single day, and resist typical burnout with convenient and plentiful selections. Ensure that you enjoy every second of your new life with the last 4 cookbooks you will ever have to purchase.
1000 Paleo Recipes$27
- It focuses on eating whole, real foods.
- There are minimal refined sugars and carbohydrates, which is great for preventing disease (or even healing it).
- It retrains your taste buds (and brain) to prefer less sweet foods.
- t encourages mindfulness about your food
- Certain foods may be difficult to find like duck fat, grass-fed meats, coconut butter, etc.
- It can be expensive.
- It can be short on certain nutrients.